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Healthy Balanced Diet during Covid-19 Covid-19 Pandemic has been a serious challenge to the human kind. Parallelly, it impacts upon the living style of people around the world. Starting from physical to mental activities as well as the food intake of people. It is definitely difficult to maintain a proper diet during this pandemic,as gratifying as before. During this Covid-19, taking a proper balanced nutrition apart from practicing a hygiene life is very important. Good nutrition will definitely keep us fit and help to make us more immune to prevent, fight and recover from infections.   According to WHO , the tips for maintaining a healthy diets are: 1.Eat plenty of seasonal fruits Eating a variety of fruits always end up boosting your immunity. Fruits containing Vitamin-C like strawberries, oranges, pineapples,grapes etc have a lot of antioxidants to boost your immunity. Fruits like papaya will help you improve your digestion and enhance immunity as well.   2. Include green leafy ve

‘Black Death’ is suspected to come over Corona Virus in China          According to WHO, bubonic plague is the most common form of plague which is spread via marmots and similar rodents.          It was known as the black death in the 14 th century, which took millions of lives.               | By Unsplash |          As China is trying to eradicate Covid-19 by lowering the cases to almost zero, a new pandemic is expected to come over with a warning. On July 1, the Chinese news agency ‘Xinhua’ reported two suspected cases of bubonic plague after consumption of marmot meat in western Mongolia.   BUBONIC PLAGUE According to WHO, the bubonic plague is caused by the bacteria Yersinia pestis , which is a rare but serious bacterial infection, spread by fleas from rodents and can kill an adult in less than 24 hours if not treated in time.   SYMPTOMS An infected person with this disease will experience – swollen lymph nodes, which can be as large as chicken eggs, in the